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Kamloops vs Grants Pass

Cost of living, salaries, climate and quality of life compared side by side.

British Columbia, Canada
View Kamloops profile
#42 in Canada
62
Overall Score
VS
Oregon, USA
View Grants Pass profile
#584 in USA
45
Overall Score
Kamloops scores higher overall

Score Breakdown

Kamloops
Grants Pass
Livability
76
70
Affordability
68
65
Business
70
60
Growth
72
62

Cost of Living

Kamloops is the more affordable option overall — monthly living expenses run about 8% lower than in Grants Pass.
MetricKamloopsGrants PassDiff
Average Rent
$1,450$1,4500%
Groceries
$420$450-7%
Utilities
$175$400-56%
Transport
$110$120-8%
Healthcare
$200$150+33%
Monthly Total
$2,355$2,570-8%
Cost Index
98112out of 100

Salary & Income

Grants Pass offers 10% lower average salaries. However, when adjusted for local cost of living, Kamloops delivers stronger purchasing power — meaning your dollar stretches further day-to-day. The minimum comfortable salary in Kamloops is estimated at $50,000 vs $58,000 in Grants Pass.
MetricKamloopsGrants Pass
Average Salary
$58,000$64,331
Salary Needed
$50,000$58,000
Purchasing Power
59,184 idx57,438 idx
Household Income
$68,500$59,646

Climate Comparison

Kamloops runs warmer on average — a 50.7°F difference year-round. For sunshine, Kamloops comes out ahead with 268 more sunny days per year, which can meaningfully impact mood and outdoor lifestyle. Winter severity differs too — Kamloops sees 29.3 more inches of snowfall annually.
MetricKamloopsGrants Pass
Avg Temp
50.70°F°F
Summer High
83.80°F°F
Winter Low
21.30°F°F
Rainfall
16.90 in in
Snowfall
29.30 in in
Sunny Days
268
Humidity
45.00%74.00%

Commute & Transport

Both cities have comparable commute times, within 2 minutes of each other. Kamloops scores higher for public transit, making it the better choice for car-free living. For walkability, Kamloops leads — a better score here means more amenities reachable on foot.
MetricKamloopsGrants Pass
Commute Time
20 min18 min
Transit Score
45.0/10027.0/100
Walkability
52.0/10040.0/100
Traffic Index
42.00
Car Dependency
HighHigh

Economy & Demographics

Kamloops is the larger city — approximately 2.4x the population of Grants Pass. From a growth perspective, Kamloops is expanding faster, signaling stronger demand for housing, jobs, and services. On the employment side, Kamloops has a lower unemployment rate, reflecting a tighter and more competitive job market.
MetricKamloopsGrants Pass
Population
97,90240,051
Pop. Growth
1.80%0.90%
Median Age
41.540.8
Unemployment
5.40%5.60%
GDP
——

Pros & Cons

Kamloops
Advantages
Significantly more affordable housing options and overall cost of living compared to coastal British Columbia cities like Vancouver.
Exceptional access to outdoor recreation, including world-class mountain biking, hiking, and proximity to Sun Peaks Resort.
Abundant sunshine averaging over 2,000 hours annually, providing a dry and pleasant semi-arid climate.
Strong educational and research presence anchored by Thompson Rivers University.
Vibrant community spirit as the designated Tournament Capital of Canada with extensive sports and recreation infrastructure.
Drawbacks
Local healthcare system experiences provider shortages and pressures common to regional British Columbia medical facilities.
Summer wildfire risks and seasonal smoke can occasionally impact air quality and outdoor activities.
Property crime rates, particularly theft and vehicle break-ins, remain higher than the provincial rural average.
Public transit system is car-centric, making efficient travel difficult without a personal vehicle outside of main corridors.
Continental winters bring extended periods of cold temperatures and occasional heavy snowfall.
Grants Pass
Advantages
Access to world-class outdoor recreation on the Rogue River, including rafting and fishing.
More sunny days and a warmer, drier climate compared to much of western Oregon.
Housing is comparatively more affordable than larger West Coast cities and some other Oregon metros.
A growing arts and food scene in a walkable, historic downtown.
Friendly community atmosphere appealing to families and retirees.
Drawbacks
Overall crime rate is significantly higher than the national average, particularly due to property crime.
Limited high-wage job opportunities compared to larger economic centers.
Air quality can be impacted by wildfire smoke during certain seasons.
Presence of a significant homeless population in the downtown core.
High car dependency due to minimal public transportation options.

Dive Deeper

Key figures side by side — see which city wins each category at a glance.

Kamloops
#42
British Columbia, Canada
61.9 / 100 overall
Avg Rent
$1,450
Avg Salary
$58,000
Cost Index
98
Commute
20 min
Transit Score
45.0/100
Walkability
52.0/100
Sunny Days
268/yr
Avg Temp
50.70°F
Pop. Growth
1.80%
Unemployment
5.40%
Livability
76
Business
70
View Full Profile
Grants Pass
#584
Oregon, USA
45.2 / 100 overall
Avg Rent
$1,450
Avg Salary
$64,331
Cost Index
112
Commute
18 min
Transit Score
27.0/100
Walkability
40.0/100
Sunny Days
/yr
Avg Temp
°F
Pop. Growth
0.90%
Unemployment
5.60%
Livability
70
Business
60
View Full Profile

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